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KWIK Fit Niagara
Limited Time, MAXIMUM Gain
8 - Hwy 20 E
Fonthill, ON
L0S 1E0
Phone: 905-892-0200
Frank Adamson
E-mail: EMAIL

About Kwik Fit Niagara

Located in the heart of Niagara, in Fonthill, Kwik Fit Niagara is a state-of-the-art fitness facility.  We only employ procedures that have been tested and proven through years of scientific review.  As a result, all of our clients increase strength, enhance cardiovascular health, raise their basal metabolic rate, lose fat and improve their functional ability – in a time-efficient program. 

Improve Health and Fitness

Kwik Fit Niagara has improved the performance of people from all walks of life from busy executives to advanced athletes, paramedics and police officers, as well as senior citizens.  Our program is based on the research and program developed by Dr. Doug McGuff and John Little, as published in their book, Body By Science.

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Think Local. Shop Pelham!

Where we shop, where we eat and have fun - all of it makes our community home!

Local stores help to sustain vibrant workable town centres and are more directly accountable for their own environmental practices. Local business owners and their employees take more time to get to know their customers. YOU!

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