About Kwik Fit Niagara
Located in the heart of Niagara, in Fonthill, Kwik Fit Niagara is a state-of-the-art fitness facility. We only employ procedures that have been tested and proven through years of scientific review. As a result, all of our clients increase strength, enhance cardiovascular health, raise their basal metabolic rate, lose fat and improve their functional ability – in a time-efficient program.
Improve Health and Fitness
Kwik Fit Niagara has improved the performance of people from all walks of life from busy executives to advanced athletes, paramedics and police officers, as well as senior citizens. Our program is based on the research and program developed by Dr. Doug McGuff and John Little, as published in their book, Body By Science.